Blog
Discover reflections, recommendations, and tips to maintain a good lifestyle.
I invite you to read (or to watch).
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Local Trip with International Flavor
Every trip starts with the curiosity to experience something different. However, to experience something different it is not necessary to go very far. A super cheap trip I love traveling. But traveling is expensive and this season I can not go to too many places. However, that does not stop…
4 min read
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How To Balance Your Health
There is something that we could all practice that could balance the health of our spirit, soul and body. Imagine doing one thing and achieving 3 objectives. The one thing our whole being needs to be in balance is rest. Objective 1: Resting the body Rest for the body is…
4 min read
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Why Our Health Needs Balance
How would you assess or evaluate your health today? If you are like most people, you will answer that you are fine unless you have a medical diagnosis. Many of us take our health for granted. Consequently, very few people are intentional in creating better health. 3 in 1 We…
4 min read
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Allow Me to Introduce Myself
After resigning from my 9-5 I had no choice but to create and order new business cards and regain my sense of self. My resignation On Tuesday July 14 I said goodbye to the corporate world. I had been working as a digital communications specialist and I was financially comfortable. I…
4 min read
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![To be or not to be that’s [always] the question](https://i0.wp.com/jarissagarcia.com/wp-content/uploads/2015/07/To-be-a-chef-scaled.jpg?resize=2560%2C1920&ssl=1)
To be or not to be that’s [always] the question
From early on in our childhood we dream of becoming something or being someone! On March 1, 2015, as I found myself touring the Newark Airport. It was the stopover on my way to Israel, a trip of a lifetime… Anyways, I noticed a peculiar advertising poster (pictured above). The girl in…
4 min read
