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Discover reflections, recommendations, and tips to maintain a good lifestyle.
I invite you to read (or to watch).
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Local Trip with International Flavor
Every trip starts with the curiosity to experience something different. However, to experience something different it is not necessary to go very far. A super cheap trip I love traveling. But traveling is expensive and this season I can not go to too many places. However, that does not stop…
4 min read
How To Balance Your Health
There is something that we could all practice that could balance the health of our spirit, soul and body. Imagine doing one thing and achieving 3 objectives. The one thing our whole being needs to be in balance is rest. Objective 1: Resting the body Rest for the body is…
4 min read
Why Our Health Needs Balance
How would you assess or evaluate your health today? If you are like most people, you will answer that you are fine unless you have a medical diagnosis. Many of us take our health for granted. Consequently, very few people are intentional in creating better health. 3 in 1 We…
4 min read
Allow Me to Introduce Myself
After resigning from my 9-5 I had no choice but to create and order new business cards and regain my sense of self. My resignation On Tuesday July 14 I said goodbye to the corporate world. I had been working as a digital communications specialist and I was financially comfortable. I…
4 min read
![To be or not to be that’s [always] the question](https://i0.wp.com/jarissagarcia.com/wp-content/uploads/2015/07/To-be-a-chef-scaled.jpg?resize=2560%2C1920&ssl=1)
To be or not to be that’s [always] the question
From early on in our childhood we dream of becoming something or being someone! On March 1, 2015, as I found myself touring the Newark Airport. It was the stopover on my way to Israel, a trip of a lifetime… Anyways, I noticed a peculiar advertising poster (pictured above). The girl in…
4 min read
