Day: August 19, 2018

  • Confessions of a Dominican Natural | Vlog

    Confessions of a Dominican Natural | Vlog

    I’m Dominican! And for me, straightening my hair is like my second religion. However, I have been in love with my curls for about 3 years. It is a relationship of love and frustration. This video is a simple look at the world of my hair. (Audio in English, subtitles in Spanish). In case you…

  • Sometimes we are vulnerable and unrequited | Mini Podcast

    Sometimes we are vulnerable and unrequited | Mini Podcast

    If finding a spouse is like looking for a job, then vulnerability will be part of the process. One of the most vulnerable moments for me was crying in a job interview!! Yes! I cried in a job interview. And now I live to tell the story. Listen to mini podcast (audio in Spanish, subtitles…

  • Local Trip with International Flavor

    Local Trip with International Flavor

    Every trip starts with the curiosity to experience something different. However, to experience something different it is not necessary to go very far. A super cheap trip I love traveling. But traveling is expensive and this season I can not go to too many places. However, that does not stop me. I could be frustrated,…

  • How To Balance Your Health

    How To Balance Your Health

    There is something that we could all practice that could balance the health of our spirit, soul and body. Imagine doing one thing and achieving 3 objectives. The one thing our whole being needs to be in balance is rest. Objective 1: Resting the body Rest for the body is so necessary that a third…

  • Why Our Health Needs Balance

    Why Our Health Needs Balance

    How would you assess or evaluate your health today? If you are like most people, you will answer that you are fine unless you have a medical diagnosis. Many of us take our health for granted. Consequently, very few people are intentional in creating better health. 3 in 1 We are tripartite beings. Our being…